Before the healing, please have the following nearby:
- A glass of water
- A blanket or sheet
- A journal / piece of paper and a pen
Just before the healing starts, lie down and cover yourself with a blanket or sheet, which represents unconditional love.
When the healing starts at 8pm
My role is to hold the sacred space for the group.
At the agreed time I sit in my space and bring in the Light and witness the healing for you, with invocations and mantras.
The healing lasts for an hour.
During the healing you may feel changes in temperature, sensations in your body, sometimes restlessness,
It is OK to move your position under the blanket if you need to, but often people stay still.